Our talented and well trained staff is certified in a wide variety of styles and techniques, including Swedish, Esalen, Shiatsu, Deep Tissue, Acupressure, and Sports Massage.

Swedish Massage	Classic massage techniques using long gliding strokes and kneading of the muscles. These techniques are great for relaxation, increasing circulation, and reducing muscle tension.
Esalen	Developed in Big Sur, California, these techniques involve tapping into the human potential. They are a combination of Eastern and Western philosophy incorporated into the massage.
Shiatsu	The word Shiatsu, which means `finger pressure` in Japanese and is based on the circulation of energy theory, or `Chi,` in the body. These techniques involve pressing acupressure points along the body meridians. Shiatsu allows blocked energy to flow through these paths, thereby improving the body's balance.
Acupressure	Ancient Chinese techniques closely related to Shiatsu. These techniques, which focus on specific points on the body and require no needles, unlike acupuncture.
Sports Massage	These techniques focus on stretching specific muscles. They are great for the active athlete.
Deep Tissue	Deep massage work is necessary to break up those painful knots!